Hello and welcome to the Urban Studioz home to healthy and delicious tasting workout snacks, as well as smart moving bodies

Hi, my name is Ramez Shakhashiro founder of Urban Studioz. Here we offer delicious workout snacks that are low in calories and low in sugar while being high in protein, vitamins, and fiber. We also provide affordable fun workout programs and classes for everyone shape and size, to help them move and interact with their environment more freely in their everyday life.

Each date ball can be ordered with or without the coconut topping and is made from fresh Farmer's market dates. Other ingredients can include Homemade almond butter, raw pumpkin seeds, honey, shredded coconut, chia seed, and a vanilla plant-based protein powder. Each date ball is chock full of energy, vitamins, and up to 20 grams of protein in addition to being completely vegan. Truly the perfect snack for a ninja.